Depression and it's cronies

Hey! So a not-so-fun fact: Depression occurs most frequently in women aged 25 to 44 and women experience depression at roughly twice the rate of men. What is this due to do we think? Is it societal pressures? (I mean, of course it is, have we been outside? How can it not be?) So what are we doing to cope with that? Have you been depressed? Who do you talk to? What do you do to shake it off? I have had depression on and off and when it gets really bad, I don't know who to talk to, because "who cares", right? Well we care. Let's talk about your falls and successes with this gremlin.

#depression #women #mentalhealth #bellletstalk #letstalk